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Coach Rob Wissolik

The words Passion, Patience, Encouragement, Enthusiasm, Expertise and Commitment best describe the coaching qualities of Rob Wissolik. A successful distance runner in High School and College, Rob was drawn to the sport of triathlon as a way of diversifying his high-mileage running regimen. Not long after signing up for his first race, he found the perfect outlet for fitness, friendship, camaraderie and competition with the sport of triathlon.

Although Rob has won championship races in high school, college and beyond, he has the experience, patience and desire to coach new and wannabe triathletes into the sport. From Sprint Triathlons to the Ironman World Championships in Hawaii, Rob has everything is takes to help you reach your dreams. Rob is a Level 2 USAT Certified Triathlon Coach, Alive with MissionMe Youth Triathlon Coach and Masters Swim Coach.

Goals and Objectives  
  Help athletes reach maximum potential  
  Take athletes to the next level in sport  
  Welcome and introduce new athletes to multisport training and racing  
   
Notable Races  
  Chatham High School, Chatham, NJ  
  1993 NJSIAA Meet of Champions  
   
  Merrimack College, North Andover Massachusetts  
  1993 N.E. 10 Freshman of the Year  
  1996 1996 N.E. 10 Conference Champion  
    4th ECAC    
   
Post College  
  Notable Marathon Races:
3 time Boston Marathoner (PR 2:47), Dublin Marathon, San Diego Rock & Roll Marathon, Ocean State Marathon, Chicago Marathon (PR 2:38)

Notable 1/2 Ironman Races:
Blackwater Eagleman, Ralph's, St. Croix (2nd Place and Ironman Hawaii Qualifer), Buffalo Springs, Disney, Tupper Lake Tin Man, Firm Man, Lake Geneva Extreme Triathlon (1st place overall), Whirlpool Steelhead 70.3, Clearwater 70.3 World Championships, Eagleman 70.3, Providence 70.3, Racine 1/2 Iron distance

Notable Ironman Races:
Hawaii Ironman World Championships, 3x Ironman USA Lake Placid finisher, Ironman Florida, Ironman Arizona, Ironman Canada, Ironman USA Lake Placid, 2x Ironman Wisconsin finisher
 
   
Future Events  
  70.3 World Championships
2010-2015 Ironman Coeur d' alene, Ironman Canada, Ironman South Africa, Ironman Brazil. Ironman Switzerland
 
   
Community Involvement  
  CARA Road Race Circuit    
  Team in Training  
  Findlay Strider    
  Team Toledo Triathlon Club    
  Toledo Area Road Runner Member  
  Volunteer at various races  
  Masters Swim Coach at Lake Shore Athletic Club, Downtown and Illinois Center  
   
Triathlon Coaching  
  Founder of Energy Fitness Coaching, LLC  
    Running Coach, Triathlon Coach, and Swim Coach  
  USAT Level 2 Coach  
     Alive with MissionMe Youth Triathlon Coach
   
   
Education  
  B.S. Civil Engineering; Merrimack College  
  Scholarship; Ran Cross Country and Track competitively at collegiate level  
   
   
     
     

Triathlon Coaching | Duathlon Coaching | Marathon Coaching | Swimming Coaching | Cycling Coaching | Running Coaching
Swimming Classes | Cycling Classes | Running Classes | Combination Classes | Pilates Classes | Functional Training
Camps | Clinics | Personal Training | Pilates | Perinatal Fitness

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