Clinics

Energy Fitness Coaching is hosting various clinics in Chicago, Wisconsin, Northwest Ohio and Southern Michigan throughout 2010. Please check back regularly.

Email http://www.energyfitnesscoaching.com/about/contact.cfm to sign up and for more information.

Energy Fitness Coaching Professional Bike Fits and

Personalized Functional Strength and Muscular Imbalances Assessments

We recently partnered with Coach Bob Duncan of VERITAS Fit System and we are offering 100% customized and personalized bike fits based on power output, biomechanic efficiency and comfort. If you are in this sport for the long haul, your best investment is in the right bike fit! See our blog and articles for more information and the benefits of the right fit!

If you want to maximize your strength and power while preventing injury, you should begin your season with a functional strength assessment and find out your muscular imbalances, muscular weaknesses and tight areas and then design a strength and stretching program to even out the imbalances, strengthen the weak areas and relieve the tightness.
Sign up for your spot today!

EFC Training Center- Monclova, OH - Saturday and Sunday February 27th and 28th

Downtown Chicago and Coach Steve's Training Center- Barrington, IL - Friday, Saturday and Sunday March 5th, 6th and 7th

Energy Fitness Coaching and Alive With Mission Me®! 

1 – Day Youth Coaching Workshop

Title: Coaching the Young MultiSport Athlete
Date: TBA
Time:
Locations:  TBS
Presenters: Kelly and Rob Wissolik
This 6 hour clinic is an interactive, educational workshop. The workshop will present on understanding youth physical inactivity and combating childhood obesity. Course materials are provided by Alive with MissionMe® (AMM) and their extensive research and resources on how to coach young athletes, set up camps and clinics and ward off childhood obesity through multisport.
Not only will you learn more about the growing problem of childhood obesity in America, but you will discover the immense resources available to you on how to combat it. This course will introduce you to the extensive research and programming being successfully implemented by Alive with MissionMe® and how this not-for-profit organization is making a difference in children’s lives. Through this introduction to the AMM manual and workshop interaction, you will obtain the tools and knowledge to implement the programs yourself and make a real difference in children’s’ lives through multisport!
Coach Kelly and Coach Rob Wissolik are experienced USA Triathlon Level II coaches, Alive with MissionMe® Clinical Directors, triathletes and Founders of Energy Fitness Coaching, LLC. For more information about Coach Kelly and Coach Rob please click on our bios- Coach Kelly and Coach Rob
USAT certified coaches earn 6.0 CEU's for attending.
Fee: $350 (includes $99 for Alive with MissionMe® Manual)
Registration Closing Date: Wednesday, December 02, 2009 (Minimum number to host clinic is 5 and max number is 20)

Fine Tune Your Training!

Learn from All-Star Coaches as EFC brings you swim clinics, open water swim clinics, running clinics and race prep camps!

EFC Running Economy Clinic

TBA

To register for the Run Clinic email Coach Kelly

EFC Open Water Swim Clinic

Stay tuned for next summer listings
Learn how to swim comfortably in the open water. Practice race starts, drafting, sighting and turning to improve your swim this season!

Register for the swim clinic by emailing Coach Kelly 
 
Energy Fitness Kids Youth Coaching Clinics at Lake Shore East Park, downtown Chicago and Laurel Hill, Maumee Ohio coming spring of 2010!


EFC Swim Clinic
TBA
Optional Swim Video Analysis of before and after your swim is 20% off
email Coach Kelly to sign up: kelly@energyfitnesscoaching.com
Intercontinental - Chicago
www.icchicagohotel.com

505 N Michigan Ave # 2
Chicago, IL 60611
(312) 944-4100

Performance Testing Swim, Bike and Run
TBA

email for your spot

http://www.energyfitnesscoaching.com/about/contact.cfm