Pilates Classes

Over the last several years we are learning the importance of balance. Stress is placed on body by sport, work, and daily life. Pilates helps you balance your mind and your body. It is an invigorating, energizing, yet relaxing workout that will lengthen, strengthen, and improve your body. Pilates will help with muscular imbalances and it will enable you to improve at sports and enhance your daily quality of life!

Located in downtown Chicago we offer outdoor group Pilates and at various times we will offer classes through Chicago Sport and Social Club.