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Coaches


 

What Makes a Good Coach Great?

  • Being passionate and energetic about fitness and wellness
  • Having superior knowledge about training, competing, nutrition and the human body, mind and soul
  • Encompassing a positive attitude and outlook on life
  • Knowing how to motivate each athlete individually
  • Continually adapting to the athlete’s individual lifestyle changes and enabling the athlete to balance responsibilities
  • Constantly improving the athlete’s sport specific fitness, functional strength, nutrition, core stability, mental well-being, and recovery

Coach Kelly     |     Coach Rob

"When life happens EFC coaches are there to reroute your training plans"
When you need an adjustment, 
we are here for you!
That's the uniqueness of Energy Fitness Coaching! Sign up today!