Your browser version is outdated. We recommend that you update your browser to the latest version.





Purchase and download your EFC Runcast now and take your training to a whole new level!



If you are looking for a coach to help you manage training within your busy life, then Energy Fitness Coaching (EFC) is for you! EFC focuses on creating quality training plans that accommodate demanding lifestyles. We help you organize training around your daily schedule and we are there for you when you need adjustments. We will partner with you to improve your training and life balance.

EFC is led by founder and coach, Kelly Wissolik. An endurance athlete and mother of 2, she knows the importance of quality training. By successfully combining the latest sports specific knowledge with passion and energy, she creates properly balanced training plans for each individual Energy Fitness Coaching athlete.

Take action now! EFC only accepts a limited number of athletes, so don't delay. We want you to receive your own personalized plan right away! More Information...

Along with adult coaching, EFC offers Energy Fit Kids! Energy Fitness Kids (EFK) coaching is focused on spreading knowledge, fun and fitness to children around the country. Through classes, camps, and clinics, EFK is dedicated to helping kids, parents, teachers and coaches implement safe, fun and effective activities to ward off obesity and make physical fitness a life-long habit! For more information, please click here, Energy Fit Kids.